Still slow, but not AS slow. Mostly.

I started working out again today. Our jobs, the kids, our life on the island--it's been a busy few years and things have leveled off in some ways, but at the same time, I got fat. Not obese, but unhealthy. I'd say 35 or 45 pounds have got to go.

I walked on the track and stretched. I'm not going the Crossfit way this time. It gave me a great body, but I'm 50 in January. I think if I tried it this go round, it would give me a hip replacement.

I'm a still a slow learner, but maybe a little less slow than before.

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